Stefano Villa 12120m row
12,120m
Meters
46:49.1
Time
1:55.8
Pace
837
Calories
176
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 1217 |
| Drag Factor | 113 |
March 25, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.1 | 12,120m | 1:55.8 | 225 | 1073 | 26 | 176 |
| 16:39.9 | 4,300m | 1:56.2 | 223 | 1066 | 26 | 170 |
| 16:38.2 | 8,600m | 1:56.0 | 224 | 1070 | 26 | 175 |
| 13:31.0 | 12,120m | 1:55.1 | 229 | 1087 | 26 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.