Stefano Villa 10:23 row
2,058m
Meters
10:23.0
Time
2:31.3
Pace
111
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
March 25, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.0 | 2,058m | 2:31.3 | 101 | 647 | 21 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 20 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 10:23.0 | 89m | 2:09.2 | 162 | 858 | 21 |