Stefano Villa 25000m row
25,000
Meters
1:43:08.3
Time
2:03.7
Pace
1605
Calories
160
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
March 26, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43:08.3 | 25,000 | 2:03.7 | 185 | 935 | 1605 | 24 | 160 |
| 20:44.1 | 5,000 | 2:04.4 | 182 | 925 | 319 | 24 | 149 |
| 20:36.8 | 10,000 | 2:03.6 | 185 | 936 | 321 | 24 | 155 |
| 20:41.1 | 15,000 | 2:04.1 | 183 | 930 | 320 | 24 | 161 |
| 20:35.3 | 20,000 | 2:03.5 | 186 | 939 | 322 | 24 | 164 |
| 20:31.0 | 25,000 | 2:03.1 | 188 | 945 | 323 | 24 | 171 |