Stefano Villa 13109m row
13,109m
Meters
50:46.5
Time
1:56.1
Pace
902
Calories
181
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 1326 |
| Drag Factor | 113 |
March 31, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:46.5 | 13,109m | 1:56.1 | 223 | 1067 | 26 | 181 |
| 16:46.3 | 4,300m | 1:57.0 | 218 | 1051 | 26 | 172 |
| 16:38.8 | 8,600m | 1:56.1 | 223 | 1068 | 26 | 180 |
| 16:33.6 | 12,900m | 1:55.5 | 227 | 1081 | 26 | 186 |
| 0:47.8 | 13,109m | 1:54.3 | 234 | 1105 | 26 | 188 |
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Workout Graph
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