Stefano Villa 40:08 row
10,391m
Meters
40:08.9
Time
1:55.9
Pace
717
Calories
173
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
March 28, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.9 | 10,391m | 1:55.9 | 225 | 1073 | 26 | 173 |
| 16:39.0 | 4,300m | 1:56.1 | 223 | 1068 | 26 | 166 |
| 33:15.2 | 4,300m | 1:55.8 | 225 | 1074 | 26 | 176 |
| 40:08.9 | 1,791m | 1:55.4 | 227 | 1081 | 26 | 177 |