Stefano Villa 11116m row
11,116m
Meters
43:06.7
Time
1:56.3
Pace
764
Calories
175
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 119 |
April 08, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.7 | 11,116m | 1:56.3 | 222 | 1064 | 26 | 175 |
| 16:45.4 | 4,300m | 1:56.9 | 219 | 1053 | 26 | 168 |
| 16:39.3 | 8,600m | 1:56.1 | 223 | 1067 | 26 | 177 |
| 9:42.0 | 11,116m | 1:55.6 | 226 | 1078 | 26 | 181 |
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Workout Graph
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