Stefano Villa 15357m row
15,357m
Meters
1:00:08.0
Time
1:57.4
Pace
1043
Calories
175
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 1582 |
| Drag Factor | 119 |
April 10, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 15,357m | 1:57.4 | 216 | 1043 | 26 | 175 |
| 16:46.4 | 4,300m | 1:57.0 | 218 | 1051 | 26 | 166 |
| 16:39.6 | 8,600m | 1:56.2 | 223 | 1067 | 26 | 177 |
| 16:56.5 | 12,900m | 1:58.1 | 212 | 1029 | 27 | 178 |
| 9:45.5 | 15,357m | 1:59.1 | 207 | 1012 | 26 | 180 |
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Workout Graph
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