Stefano Villa 10000m row
10,000m
Meters
44:02.3
Time
2:12.1
Pace
601
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 125 |
April 18, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.3 | 10,000m | 2:12.1 | 152 | 822 | 21 | 125 |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 22 | 116 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 22 | 120 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 22 | 126 |
| 8:47.5 | 8,000m | 2:11.8 | 153 | 825 | 22 | 131 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 21 | 136 |
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Workout Graph
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