Stefano Villa 10000m row
10,000m
Meters
43:09.6
Time
2:09.4
Pace
611
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 124 |
April 23, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.6 | 10,000m | 2:09.4 | 161 | 854 | 22 | 137 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 22 | 127 |
| 8:37.9 | 4,000m | 2:09.4 | 161 | 854 | 22 | 134 |
| 8:38.1 | 6,000m | 2:09.5 | 161 | 854 | 22 | 137 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 23 | 143 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 22 | 144 |
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Workout Graph
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