Stefano Villa 30:00 row
6,590m
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 125 |
April 28, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,590m | 2:16.5 | 137 | 772 | 20 | 114 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 | 107 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 20 | 113 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 | 114 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 | 117 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 | 120 |
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Workout Graph
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