Stefano Villa 30:00 row
6,437m
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 124 |
May 02, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,437m | 2:19.8 | 128 | 740 | 20 | 110 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 | 106 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 21 | 108 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 | 111 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 20 | 112 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 | 115 |
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Workout Graph
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