Stefano Villa 10000m row
10,000
Meters
46:55.3
Time
2:20.7
Pace
569
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 1005 |
| Drag Factor | 123 |
May 10, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:55.3 | 10,000 | 2:20.7 | 125 | 727 | 569 | 21 | 114 |
| 9:35.3 | 2,000 | 2:23.8 | 118 | 700 | 112 | 21 | 109 |
| 9:27.2 | 4,000 | 2:21.8 | 123 | 717 | 113 | 21 | 112 |
| 9:21.4 | 6,000 | 2:20.3 | 127 | 731 | 114 | 21 | 114 |
| 9:15.8 | 8,000 | 2:18.9 | 130 | 744 | 115 | 22 | 115 |
| 9:15.6 | 10,000 | 2:18.9 | 131 | 745 | 115 | 21 | 120 |
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Workout Graph
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