Stefano Villa 5000m row
5,000m
Meters
18:32.6
Time
1:51.2
Pace
361
Calories
177
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 517 |
| Drag Factor | 127 |
May 13, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.6 | 5,000m | 1:51.2 | 254 | 1174 | 27 | 177 |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 28 | 167 |
| 3:39.5 | 2,000m | 1:49.7 | 265 | 1211 | 28 | 177 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 27 | 167 |
| 3:40.7 | 4,000m | 1:50.3 | 260 | 1196 | 28 | 187 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 28 | 190 |
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Workout Graph
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