Stefano Villa 15000m row
15,000m
Meters
1:02:50.7
Time
2:05.6
Pace
948
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 1467 |
| Drag Factor | 124 |
May 14, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:50.7 | 15,000m | 2:05.6 | 176 | 906 | 23 | 147 |
| 12:35.7 | 3,000m | 2:05.9 | 175 | 902 | 23 | 136 |
| 12:36.1 | 6,000m | 2:06.0 | 175 | 901 | 23 | 143 |
| 12:33.1 | 9,000m | 2:05.5 | 177 | 909 | 24 | 150 |
| 12:33.0 | 12,000m | 2:05.5 | 177 | 909 | 24 | 151 |
| 12:32.7 | 15,000m | 2:05.4 | 177 | 910 | 23 | 155 |
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Workout Graph
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