Stefano Villa 8000m row
8,000m
Meters
38:29.9
Time
2:24.3
Pace
447
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 124 |
May 20, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.9 | 8,000m | 2:24.3 | 116 | 700 | 21 | 110 |
| 7:40.9 | 1,600m | 2:24.0 | 117 | 703 | 21 | 109 |
| 7:42.4 | 3,200m | 2:24.5 | 116 | 699 | 21 | 106 |
| 7:43.6 | 4,800m | 2:24.8 | 115 | 696 | 21 | 111 |
| 7:43.3 | 6,400m | 2:24.7 | 115 | 696 | 21 | 110 |
| 7:39.7 | 8,000m | 2:23.6 | 118 | 706 | 22 | 115 |
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Workout Graph
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