Stefano Villa 16000m row
16,000m
Meters
1:03:25.6
Time
1:58.9
Pace
1072
Calories
178
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 1594 |
| Drag Factor | 125 |
May 21, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:25.6 | 16,000m | 1:58.9 | 208 | 1016 | 25 | 178 |
| 12:38.8 | 3,200m | 1:58.5 | 210 | 1022 | 25 | 163 |
| 12:42.7 | 6,400m | 1:59.1 | 207 | 1011 | 25 | 173 |
| 12:44.3 | 9,600m | 1:59.4 | 206 | 1007 | 25 | 179 |
| 12:43.4 | 12,800m | 1:59.2 | 206 | 1009 | 25 | 186 |
| 12:36.3 | 16,000m | 1:58.1 | 212 | 1029 | 25 | 192 |
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Workout Graph
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