Stefano Villa 10000m row
10,000
Meters
41:15.9
Time
2:03.7
Pace
640
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 115 |
June 06, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:15.9 | 10,000 | 2:03.7 | 184 | 934 | 640 | 24 | 151 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 127 | 24 | 136 |
| 8:15.1 | 4,000 | 2:03.7 | 185 | 935 | 128 | 24 | 149 |
| 8:14.2 | 6,000 | 2:03.5 | 186 | 938 | 128 | 24 | 153 |
| 8:14.2 | 8,000 | 2:03.5 | 186 | 938 | 128 | 24 | 157 |
| 8:13.4 | 10,000 | 2:03.3 | 186 | 941 | 129 | 24 | 161 |
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Workout Graph
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