Stefano Villa 10000m row
10,000m
Meters
41:44.4
Time
2:05.2
Pace
634
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 114 |
June 14, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.4 | 10,000m | 2:05.2 | 178 | 913 | 23 | 144 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 24 | 135 |
| 8:21.0 | 4,000m | 2:05.2 | 178 | 913 | 24 | 140 |
| 8:20.9 | 6,000m | 2:05.2 | 178 | 913 | 23 | 144 |
| 8:20.4 | 8,000m | 2:05.1 | 179 | 915 | 24 | 148 |
| 8:18.4 | 10,000m | 2:04.6 | 181 | 922 | 23 | 153 |
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Workout Graph
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