Stefano Villa 10000m row
10,000m
Meters
43:14.5
Time
2:09.7
Pace
611
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 114 |
June 23, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.5 | 10,000m | 2:09.7 | 160 | 851 | 23 | 128 |
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 23 | 123 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 23 | 125 |
| 8:38.7 | 6,000m | 2:09.6 | 161 | 852 | 23 | 129 |
| 8:37.9 | 8,000m | 2:09.4 | 161 | 854 | 23 | 132 |
| 8:36.9 | 10,000m | 2:09.2 | 162 | 858 | 23 | 135 |
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Workout Graph
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