Stefano Villa 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 114 |
June 24, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 22 | 119 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 22 | 116 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 | 119 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 22 | 119 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 22 | 121 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 | 122 |
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Workout Graph
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