Stefano Villa v2:00/2:00r...3 row
1,802m
Meters
6:00.0
Time
1:39.8
Pace
149
Calories
178
Heart Rate
| Rest Distance | 1,069m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,871m |
| Overall Time | 12:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 34 |
| Stroke Count | 202 |
| Drag Factor | 114 |
June 27, 2023 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,802m | 1:39.8 | 351 | 1508 | 34 | 178 | |
| 2:00.0 | 599m | 1:40.1 | 348 | 1498 | 34 | 171 | |
| r: 2:00 | 370m | ||||||
| 2:00.0 | 602m | 1:39.6 | 354 | 1516 | 34 | 179 | |
| r: 2:00 | 333m | ||||||
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 34 | 184 | |
| r: 2:00 | 366m | ||||||
| r1,069m |
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Workout Graph
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