Stefano Villa v2500m/5:00r...2 row
5,000m
Meters
18:09.6
Time
1:48.9
Pace
371
Calories
185
Heart Rate
Rest Distance | 2,017m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,017m |
Overall Time | 28:09.6 |
Average Watts | 271 |
---|---|
Calories Per Hour | 1231 |
Stroke Rate | 28 |
Stroke Count | 517 |
Drag Factor | 114 |
June 30, 2023 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
18:09.6 | 5,000m | 1:48.9 | 271 | 1231 | 28 | 185 | |
8:58.8 | 2,500m | 1:47.7 | 280 | 1262 | 29 | 180 | |
r: 5:00 | 956m | ||||||
9:10.8 | 2,500m | 1:50.1 | 262 | 1201 | 28 | 190 | |
r: 5:00 | 1,061m | ||||||
r2,017m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.