Stefano Villa v2500m/5:00r...2 row

5,000m

Meters

18:09.6

Time

1:48.9

Pace

371

Calories

185

Heart Rate

Rest Distance2,017m
Rest Time10:00.0
Overall Distance7,017m
Overall Time28:09.6
Average Watts271
Calories Per Hour1231
Stroke Rate28
Stroke Count517
Drag Factor114

June 30, 2023 17:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:09.6 5,000m 1:48.9 271 1231 28 185
8:58.8 2,500m 1:47.7 280 1262 29 180
r: 5:00 956m
9:10.8 2,500m 1:50.1 262 1201 28 190
r: 5:00 1,061m
r2,017m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.