Stefano Villa 10000m row
10,000m
Meters
42:25.3
Time
2:07.2
Pace
623
Calories
137
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 23 |
Stroke Count | 994 |
Drag Factor | 114 |
July 05, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:25.3 | 10,000m | 2:07.2 | 170 | 884 | 23 | 137 |
8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 24 | 129 |
8:29.5 | 4,000m | 2:07.3 | 169 | 882 | 24 | 132 |
8:28.5 | 6,000m | 2:07.1 | 170 | 886 | 23 | 139 |
8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 23 | 143 |
8:25.0 | 10,000m | 2:06.2 | 174 | 898 | 23 | 145 |
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Workout Graph
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