Stefano Villa 6000m row
6,000m
Meters
22:02.3
Time
1:50.1
Pace
437
Calories
178
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 29 |
| Stroke Count | 640 |
| Drag Factor | 114 |
July 23, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.3 | 6,000m | 1:50.1 | 262 | 1200 | 29 | 178 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 28 | 160 |
| 3:40.0 | 2,000m | 1:50.0 | 263 | 1205 | 29 | 171 |
| 3:39.3 | 3,000m | 1:49.6 | 265 | 1213 | 29 | 179 |
| 3:38.8 | 4,000m | 1:49.4 | 267 | 1219 | 29 | 184 |
| 3:38.4 | 5,000m | 1:49.2 | 269 | 1225 | 30 | 188 |
| 3:44.0 | 6,000m | 1:52.0 | 249 | 1157 | 29 | 189 |
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Workout Graph
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