Stefano Villa 6000m row
6,000m
Meters
23:22.9
Time
1:56.9
Pace
410
Calories
163
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 114 |
July 30, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.9 | 6,000m | 1:56.9 | 219 | 1053 | 27 | 163 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 28 | 159 |
| 3:40.0 | 2,000m | 1:50.0 | 263 | 1205 | 29 | 170 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 25 | 141 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 27 | 166 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 26 | 171 |
| 3:50.5 | 6,000m | 1:55.2 | 229 | 1086 | 27 | 176 |
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Workout Graph
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