Stefano Villa 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
67
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 117 |
September 01, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 28 | 137 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 34 | 148 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 35 | 155 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 26 | 135 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 22 | 122 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 25 | 125 |
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Workout Graph
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