Stefano Villa 6000m row
6,000m
Meters
22:41.5
Time
1:53.4
Pace
423
Calories
181
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Stroke Count | 666 |
| Drag Factor | 116 |
November 05, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.5 | 6,000m | 1:53.4 | 240 | 1124 | 29 | 181 |
| 4:33.1 | 1,200m | 1:53.7 | 238 | 1117 | 29 | 169 |
| 4:31.8 | 2,400m | 1:53.2 | 241 | 1129 | 29 | 178 |
| 4:32.0 | 3,600m | 1:53.3 | 240 | 1127 | 29 | 184 |
| 4:34.4 | 4,800m | 1:54.3 | 234 | 1105 | 29 | 185 |
| 4:30.2 | 6,000m | 1:52.5 | 245 | 1144 | 30 | 191 |
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Workout Graph
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