Stefano Villa 5:44 row
1,019m
Meters
5:44.5
Time
2:49.0
Pace
51
Calories
138
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 142 |
November 10, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.5 | 1,019m | 2:49.0 | 72 | 549 | 17 | 138 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 18 | 137 |
| 5:44.5 | 144m | 2:34.5 | 95 | 626 | 16 | 139 |
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