Stefano Villa 1:00:00 row
14,412m
Meters
1:00:00.0
Time
2:04.8
Pace
917
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 130 |
November 11, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,412m | 2:04.8 | 180 | 918 | 23 | 152 |
| 12:00.0 | 2,854m | 2:06.1 | 174 | 900 | 23 | 145 |
| 24:00.0 | 2,864m | 2:05.6 | 176 | 906 | 24 | 150 |
| 36:00.0 | 2,894m | 2:04.3 | 182 | 925 | 24 | 151 |
| 48:00.0 | 2,897m | 2:04.2 | 182 | 927 | 24 | 157 |
| 1:00:00.0 | 2,903m | 2:04.0 | 184 | 931 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.