Stefano Villa 21097m row
21,097m
Meters
1:26:03.7
Time
2:02.3
Pace
1368
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 2078 |
| Drag Factor | 129 |
November 26, 2023 11:55:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:03.7 | 21,097m | 2:02.3 | 191 | 957 | 24 | 155 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 25 | 135 |
| 8:15.8 | 4,000m | 2:03.9 | 184 | 932 | 24 | 140 |
| 8:14.0 | 6,000m | 2:03.5 | 186 | 939 | 24 | 146 |
| 8:09.3 | 8,000m | 2:02.3 | 191 | 958 | 24 | 151 |
| 8:09.2 | 10,000m | 2:02.3 | 191 | 958 | 24 | 155 |
| 8:08.3 | 12,000m | 2:02.0 | 192 | 962 | 24 | 158 |
| 8:07.3 | 14,000m | 2:01.8 | 194 | 966 | 24 | 161 |
| 8:07.0 | 16,000m | 2:01.7 | 194 | 967 | 24 | 166 |
| 8:05.5 | 18,000m | 2:01.3 | 196 | 973 | 25 | 167 |
| 8:05.6 | 20,000m | 2:01.4 | 196 | 973 | 24 | 168 |
| 4:26.0 | 21,097m | 2:01.2 | 196 | 975 | 25 | 169 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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