Stefano Villa 1:00:00 row
13,722
Meters
1:00:00.0
Time
2:11.1
Pace
831
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1378 |
| Drag Factor | 127 |
November 28, 2023 18:04:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,722 | 2:11.1 | 155 | 833 | 23 | 130 |
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 23 | 124 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 824 | 23 | 125 |
| 30:00.0 | 2,283 | 2:11.4 | 154 | 830 | 23 | 129 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 832 | 23 | 134 |
| 50:00.0 | 2,295 | 2:10.7 | 157 | 839 | 23 | 134 |
| 1:00:00.0 | 2,305 | 2:10.1 | 159 | 846 | 23 | 136 |
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60 minutes - Row - C2 Rankings & Challenges
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