Stefano Villa 6000m row
6,000m
Meters
24:59.3
Time
2:04.9
Pace
379
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
December 04, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.3 | 6,000m | 2:04.9 | 179 | 917 | 23 | 137 |
| 5:02.9 | 1,200m | 2:06.2 | 174 | 899 | 23 | 133 |
| 4:58.6 | 2,400m | 2:04.4 | 182 | 925 | 23 | |
| 4:59.3 | 3,600m | 2:04.7 | 180 | 921 | 23 | 136 |
| 4:59.2 | 4,800m | 2:04.6 | 181 | 921 | 23 | 141 |
| 4:59.3 | 6,000m | 2:04.7 | 180 | 921 | 23 | 138 |