Stefano Villa 10000m row
10,000m
Meters
42:13.7
Time
2:06.6
Pace
626
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Drag Factor | 144 |
December 05, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.7 | 10,000m | 2:06.6 | 172 | 892 | 20 | 139 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 20 | 132 |
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 20 | 137 |
| 8:26.9 | 6,000m | 2:06.7 | 172 | 891 | 21 | 142 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 20 | 143 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 20 | 144 |