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Stefano Villa 1:02:44 row

14,019m

Meters

1:02:44.7

Time

2:14.2

Pace

825

Calories

122

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate20
Drag Factor130

December 12, 2023 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:44.7 14,019m 2:14.2 145 797 20 122
5:00.0 1,112m 2:14.8 143 790 20 114
10:00.0 1,127m 2:13.0 148 810 20 119
15:00.0 1,126m 2:13.2 148 809 20 120
20:00.0 1,113m 2:14.7 143 792 21 119
25:00.0 1,120m 2:13.9 146 801 20 121
30:00.0 1,119m 2:14.0 145 800 21 121
35:00.0 1,116m 2:14.4 144 796 21 124
40:00.0 1,115m 2:14.5 144 794 21 124
45:00.0 1,113m 2:14.7 143 792 21 126
50:00.0 1,113m 2:14.7 143 792 21 124
55:00.0 1,113m 2:14.7 143 792 21 126
1:00:00.0 1,117m 2:14.2 145 797 21 130
1:02:44.7 615m 2:13.9 146 801 20 130