Stefano Villa 1:02:44 row
14,019
Meters
1:02:44.7
Time
2:14.2
Pace
825
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
December 12, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:44.7 | 14,019 | 2:14.2 | 145 | 797 | 20 | 122 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 114 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 119 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 120 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 119 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 121 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 121 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 124 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 124 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 126 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 124 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 126 |
| 1:00:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 130 |
| 1:02:44.7 | 615 | 2:13.9 | 146 | 801 | 20 | 130 |