Stefano Villa 10000m row
10,000m
Meters
43:24.8
Time
2:10.2
Pace
609
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 118 |
December 15, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.8 | 10,000m | 2:10.2 | 158 | 845 | 22 | 127 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 23 | 121 |
| 8:41.4 | 4,000m | 2:10.3 | 158 | 843 | 22 | 124 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 22 | 127 |
| 8:41.5 | 8,000m | 2:10.3 | 158 | 843 | 22 | 131 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 22 | 135 |
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Workout Graph
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