Stefano Villa 2:04:24 row
28,026m
Meters
2:04:24.5
Time
2:13.1
Pace
1669
Calories
132
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 22 |
Drag Factor | 119 |
December 18, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:04:24.5 | 28,026m | 2:13.1 | 148 | 810 | 22 | 132 |
10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 22 | 117 |
20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 22 | 122 |
30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 22 | 125 |
40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 22 | 124 |
50:00.0 | 2,242m | 2:13.8 | 146 | 802 | 22 | 128 |
1:00:00.0 | 2,243m | 2:13.7 | 146 | 803 | 22 | 127 |
1:10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 22 | 132 |
1:20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 23 | 133 |
1:30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 23 | 140 |
1:40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 23 | 139 |
1:50:00.0 | 2,268m | 2:12.2 | 151 | 820 | 23 | 143 |
2:00:00.0 | 2,270m | 2:12.1 | 152 | 821 | 23 | 145 |
2:04:24.5 | 1,002m | 2:11.9 | 152 | 823 | 22 | 144 |