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Stefano Villa 2:04:24 row

28,026

Meters

2:04:24.5

Time

2:13.1

Pace

1669

Calories

132

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate22
Drag Factor119

December 18, 2023 11:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04:24.5 28,026 2:13.1 148 810 22 132
10:00.0 2,243 2:13.7 146 803 22 117
20:00.0 2,248 2:13.4 147 806 22 122
30:00.0 2,242 2:13.8 146 802 22 125
40:00.0 2,240 2:13.9 146 801 22 124
50:00.0 2,242 2:13.8 146 802 22 128
1:00:00.0 2,243 2:13.7 146 803 22 127
1:10:00.0 2,252 2:13.2 148 809 22 132
1:20:00.0 2,252 2:13.2 148 809 23 133
1:30:00.0 2,260 2:12.7 150 814 23 140
1:40:00.0 2,268 2:12.2 151 820 23 139
1:50:00.0 2,268 2:12.2 151 820 23 143
2:00:00.0 2,270 2:12.1 152 821 23 145
2:04:24.5 1,002 2:11.9 152 823 22 144