Stefano Villa 15588m row
15,588m
Meters
1:00:06.9
Time
1:55.6
Pace
1078
Calories
175
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 1585 |
| Drag Factor | 110 |
December 24, 2023 11:02:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 15,588m | 1:55.6 | 226 | 1077 | 26 | 175 |
| 16:37.8 | 4,300m | 1:56.0 | 224 | 1071 | 26 | 164 |
| 16:35.5 | 8,600m | 1:55.7 | 226 | 1076 | 26 | 175 |
| 16:34.6 | 12,900m | 1:55.6 | 226 | 1078 | 26 | 182 |
| 10:19.0 | 15,589m | 1:55.0 | 230 | 1089 | 27 | 187 |
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Workout Graph
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