Stefano Villa 1:31:19 row
21,213m
Meters
1:31:19.0
Time
2:09.1
Pace
1299
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
December 25, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:19.0 | 21,213m | 2:09.1 | 163 | 859 | 22 | 141 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 23 | 125 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 23 | 130 |
| 30:00.0 | 2,312m | 2:09.7 | 160 | 851 | 23 | 135 |
| 40:00.0 | 2,322m | 2:09.1 | 162 | 858 | 23 | 139 |
| 50:00.0 | 2,327m | 2:08.9 | 163 | 862 | 22 | 141 |
| 1:00:00.0 | 2,319m | 2:09.3 | 162 | 856 | 23 | 142 |
| 1:10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 23 | 146 |
| 1:20:00.0 | 2,328m | 2:08.8 | 164 | 862 | 23 | 149 |
| 1:30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 23 | 151 |
| 1:31:19.0 | 308m | 2:08.2 | 166 | 871 | 23 | 152 |