Stefano Villa 1:00:00 row
14,280
Meters
1:00:00.0
Time
2:06.0
Pace
900
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
December 29, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,280 | 2:06.0 | 175 | 901 | 900 | 23 | 139 |
| 12:00.0 | 2,848 | 2:06.4 | 173 | 896 | 179 | 23 | 128 |
| 24:00.0 | 2,857 | 2:06.0 | 175 | 902 | 180 | 23 | 135 |
| 36:00.0 | 2,858 | 2:05.9 | 175 | 902 | 180 | 23 | 140 |
| 48:00.0 | 2,856 | 2:06.0 | 175 | 901 | 180 | 23 | 145 |
| 1:00:00.0 | 2,862 | 2:05.7 | 176 | 905 | 181 | 23 | 148 |