Stefano Villa 1:01:35 row
14,018m
Meters
1:01:35.3
Time
2:11.8
Pace
840
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
January 19, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:35.3 | 14,018m | 2:11.8 | 153 | 826 | 21 | 126 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 113 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 117 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 121 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 122 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 122 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 126 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 127 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 129 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 128 |
| 50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 134 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 133 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 135 |
| 1:01:35.3 | 363m | 2:11.2 | 155 | 832 | 21 | 135 |