Stefano Villa 1:00:00 row
14,379m
Meters
1:00:00.0
Time
2:05.1
Pace
911
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 1416 |
| Drag Factor | 112 |
January 24, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,379m | 2:05.1 | 178 | 914 | 23 | 152 |
| 12:00.0 | 2,880m | 2:05.0 | 179 | 916 | 24 | 143 |
| 24:00.0 | 2,879m | 2:05.0 | 179 | 916 | 23 | 147 |
| 36:00.0 | 2,876m | 2:05.1 | 178 | 914 | 24 | 151 |
| 48:00.0 | 2,868m | 2:05.5 | 177 | 909 | 23 | 158 |
| 1:00:00.0 | 2,877m | 2:05.1 | 179 | 914 | 24 | 162 |
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Workout Graph
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