Stefano Villa 21097m row
21,097m
Meters
1:22:48.1
Time
1:57.7
Pace
1430
Calories
180
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 2138 |
| Drag Factor | 113 |
January 27, 2024 11:54:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:48.1 | 21,097m | 1:57.7 | 214 | 1037 | 25 | 180 |
| 17:07.3 | 4,300m | 1:59.4 | 205 | 1006 | 25 | 165 |
| 17:02.3 | 8,600m | 1:58.8 | 208 | 1017 | 25 | 175 |
| 16:58.9 | 12,900m | 1:58.4 | 210 | 1024 | 25 | 180 |
| 16:45.5 | 17,200m | 1:56.9 | 219 | 1053 | 26 | 187 |
| 14:54.2 | 21,097m | 1:54.7 | 232 | 1097 | 27 | 196 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21097 Meters - Half Marathon
21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone