Stefano Villa v1:15/1:30r...6 row

2,255m

Meters

7:30.0

Time

1:39.7

Pace

186

Calories

179

Heart Rate

Rest Distance1,654m
Rest Time9:00.0
Overall Distance3,909m
Overall Time16:30.0
Average Watts352
Calories Per Hour1512
Stroke Rate34
Stroke Count256
Drag Factor113

January 31, 2024 17:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 2,255m 1:39.7 352 1512 34 179
1:15.0 375m 1:40.0 350 1504 34 171
r: 1:30 293m
1:15.0 375m 1:40.0 350 1504 34 177
r: 1:30 283m
1:15.0 376m 1:39.7 353 1514 34 179
r: 1:30 282m
1:15.0 376m 1:39.7 353 1514 34 182
r: 1:30 263m
1:15.0 376m 1:39.7 353 1514 34 183
r: 1:30 259m
1:15.0 377m 1:39.4 356 1523 35 184
r: 1:30 274m
r1,654m

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