Stefano Villa 10000m row
10,000m
Meters
41:27.8
Time
2:04.3
Pace
637
Calories
145
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 23 |
Drag Factor | 113 |
February 02, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:27.8 | 10,000m | 2:04.3 | 182 | 925 | 23 | 145 |
8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 24 | 135 |
8:17.3 | 4,000m | 2:04.3 | 182 | 926 | 24 | 143 |
8:17.8 | 6,000m | 2:04.4 | 182 | 924 | 23 | 148 |
8:17.6 | 8,000m | 2:04.4 | 182 | 925 | 24 | 149 |
8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 23 | 154 |