Stefano Villa v750m/3:00r...2 row
1,500m
Meters
5:06.0
Time
1:42.0
Pace
121
Calories
176
Heart Rate
| Rest Distance | 1,072m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,572m |
| Overall Time | 11:06.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 34 |
| Stroke Count | 173 |
| Drag Factor | 113 |
February 03, 2024 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:06.0 | 1,500m | 1:42.0 | 330 | 1435 | 34 | 176 | |
| 2:33.3 | 750m | 1:42.2 | 328 | 1428 | 34 | 172 | |
| r: 3:00 | 557m | ||||||
| 2:32.7 | 750m | 1:41.8 | 332 | 1441 | 34 | 180 | |
| r: 3:00 | 515m | ||||||
| r1,072m |
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Workout Graph
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