Stefano Villa 1:10:00 row
16,701m
Meters
1:10:00.0
Time
2:05.7
Pace
1054
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 1654 |
| Drag Factor | 112 |
February 04, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,701m | 2:05.7 | 176 | 905 | 23 | 151 |
| 14:00.0 | 3,337m | 2:05.8 | 176 | 904 | 24 | 136 |
| 28:00.0 | 3,309m | 2:06.9 | 171 | 889 | 24 | 146 |
| 42:00.0 | 3,331m | 2:06.0 | 175 | 900 | 23 | 152 |
| 56:00.0 | 3,349m | 2:05.4 | 177 | 910 | 23 | 158 |
| 1:10:00.0 | 3,376m | 2:04.4 | 182 | 925 | 24 | 165 |
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Workout Graph
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