Stefano Villa v1:15/1:30r...2 row
767m
Meters
2:30.0
Time
1:37.7
Pace
65
Calories
177
Heart Rate
| Rest Distance | 473m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,240m |
| Overall Time | 5:30.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1588 |
| Stroke Rate | 37 |
| Stroke Count | 92 |
| Drag Factor | 118 |
February 07, 2024 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 767m | 1:37.7 | 374 | 1588 | 37 | 177 | |
| 1:15.0 | 382m | 1:38.1 | 370 | 1573 | 37 | 176 | |
| r: 1:30 | 259m | ||||||
| 1:15.0 | 384m | 1:37.6 | 376 | 1593 | 37 | 179 | |
| r: 1:30 | 214m | ||||||
| r473m |
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Workout Graph
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