Stefano Villa 10:00 row
2,297m
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 118 |
February 13, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 23 | 127 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 122 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 126 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 23 | 126 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 133 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | 130 |
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Workout Graph
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