Stefano Villa v600m/5:00r...2 row
900m
Meters
2:54.0
Time
1:36.6
Pace
78
Calories
177
Heart Rate
| Rest Distance | 1,954m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,854m |
| Overall Time | 12:54.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 37 |
| Stroke Count | 108 |
| Drag Factor | 111 |
March 05, 2024 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:54.0 | 900m | 1:36.6 | 387 | 1633 | 37 | 177 | |
| 1:56.3 | 600m | 1:36.9 | 384 | 1623 | 37 | 174 | |
| r: 5:00 | 924m | ||||||
| 0:57.7 | 300m | 1:36.1 | 394 | 1654 | 37 | 180 | |
| r: 5:00 | 1,030m | ||||||
| r1,954m |
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Workout Graph
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