Stefano Villa 1000m row
1,000m
Meters
3:17.0
Time
1:38.5
Pace
83
Calories
180
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 36 |
| Stroke Count | 120 |
| Drag Factor | 112 |
March 09, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.0 | 1,000m | 1:38.5 | 366 | 1560 | 36 | 180 |
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 37 | 175 |
| 0:48.9 | 500m | 1:37.8 | 374 | 1587 | 36 | 181 |
| 0:48.8 | 750m | 1:37.6 | 376 | 1595 | 37 | 183 |
| 0:50.2 | 1,000m | 1:40.4 | 346 | 1490 | 37 | 183 |
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Workout Graph
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